Amanda Menezes

Amanda was born & raised in the Sierra Nevada mountains. Naturally into water sports along with other adventure hobbies, such as backpacking, rock climbing & more. Yoga became second nature more than just asana practice. She obtained a Hatha Yoga 200hr yoga certificate through an approved yoga school. She then went on to open her own studios, which allowed her to gain more than 3000 hours of teaching.

Amanda believes in being a forever student of the practice. Currently, she is obtaining a 300hr Bhakti yoga teaching certificate. Registered with Yoga Alliance / YACEP (yoga alliance continued education provider), she loves teaching where people from all walks of life can meet under the palms on the mat.

Classes with Amanda:

Tropical Yoga Foundation

A perfect place to start your journey in yoga or reintroduce the way you practice back to basics.

In Tropical Yoga Foundation, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers.