Marley Elise

Marley's journey into yoga started at a young age due to a battle with depression and anxiety, as well as coping with an autoimmune disease. She fell in love with the practice and dove into her first teacher training when she was just 16. She's since had the pleasure of teaching at multiple studios in her home state, Montana, as well as on Maui, Big Island, and now Kauai.

She believes in the power of movement as a vehicle to heal our minds, bodies and spirits. She loves seeing students discover their own strength, courage and joy during class.

Marley's classes are playful, creative, and challenging. She loves to combine dynamic movement with strength-based postures, emphasizing mindful transitions and full body activation. Each class is set to an invigorating playlist, specifically tailored to help each student transcend their mental barriers.

As said by yoga master Baba Hari Dass, "Don’t think you are carrying the world on your shoulders. Even if you are, make it fun, make it easy, make it play." And this she believes.

 

Classes with Marley:

Vibe Vinyasa

Vibe Vinyasa is a moving flow that integrates breath, balance, strength, flexibility, and music. You will be guided through a series of creative and vitalizing sequences with a dynamic mix of postures. This practice becomes a moving meditation that cultivates freedom and fluidity in the body and mind.

This class will be accompanied by a thoughtfully curated playlist to enhance the experience and help the practitioner transcend mental barriers.

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Harmonie Hernandez

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Amanda Menezes