Anya Love
A classically trained ballet dancer from Russia and long-time yoga instructor, Anya relishes the balance that yoga brings to the mind and body. She enjoys helping people heal and release their pain. With over 10 years of teaching experience, Anya guides people from all paths to move in harmony with their bodies. She passionately believes in the abilities of yoga and nature to heal the body and to caress the spirit.
Anya was inspired to teach after the birth of her daughter. Yin yoga helped Anya manage the pain post childbirth from a hip injury that drugs could not heal. Yoga is more than movement – the mental journey is tightly woven with the physical.
She delights in helping children and adult beginners discover yoga and leave class feeling connected to their heart and the island of Kauai.
Classes with Anya:
Happy Hour Sound Healing
Relax and fall deep into your own restorative yoga universe with a crystal bowl sound meditation. For many, the result is a blissful state of consciousness and a very relaxed body. Relaxing yet elevating harmonic pure tones offer a rejuvenating break from busy lives. Anya is dedicated to creating an experience of healing and balance.
With the help of her magical crystal bowls and gentle, slow yin yoga instructions you are able to cultivate an inner harmony and discover answers from within.
Benefits:
Physical, Spiritual & Emotional Balance
A Clear Mind with Increased Focus
Feeling Lighter not Tighter in Your Body
Deeper Appreciation of Your Body
Restful Sleep
Harmony and Flow
Deep Relaxation when other Meditations Fail
Learning Stress Relief Techniques That Can Be Used Later